I've been struggling with work stress for years, constantly feeling overwhelmed and anxious. This course helped me finally understand my stress triggers and gave me practical tools to manage them. The mindfulness exercises are especially helpful, and I've noticed a real difference in my ability to stay calm under pressure. 

As a manager, I was concerned about the stress levels of my team. This course has been an invaluable resource for understanding how to create a more supportive and positive work environment. The section on promoting work-life balance was particularly helpful. I've already implemented some of the suggestions, and I'm seeing a positive shift in team morale and productivity.

The tips are practical and easy to implement, and I love that it focuses on both individual coping strategies and how employers can create a less stressful work environment. It's a holistic approach that has empowered me to take control of my well-being, both at work and at home.

If you're not sure where to begin, this course really helped me simplify fasting with easy, actionable strategies. Whether you're interested in intermittent fasting or extended fasting, it gave me personalized methods that fit my lifestyle and health goals perfectly.

If staying motivated is your biggest hurdle, this course gave me the support I needed. It helped me monitor my progress and apply expert advice, making it easier to stay on track and turn fasting into a healthy habit I can stick with long-term.

I used to struggle with hunger and commitment to fasting. This course helped me integrate fasting into my routine with tips for staying hydrated, managing hunger, and understanding the health benefits. It’s a great guide for anyone looking to start or improve their fasting practice.

I’ve struggled with finding a fasting routine that works for me—this course helped me understand the benefits of fasting and how to personalize my approach. Now, I feel more energized and focused, and fasting is becoming a natural part of my routine.

This course has been my guide to fasting’s powerful benefits. I’ve learned how fasting supports my digestion, boosts my immune system, and restores hormonal balance, all while using easy-to-follow tips and progress trackers to make fasting a sustainable part of my routine.

Fasting doesn’t have to be a struggle! This course showed me how to incorporate mindful eating, stay hydrated, and track my progress. Now, fasting is a consistent and rewarding part of my health journey, and I'm already feeling the benefits for both my body and mind.

The course emphasized starting small, which was perfect for me as I’ve struggled to stay consistent with exercise. I now track my steps daily and feel a sense of accomplishment when I hit my goals. It's been a great motivator!

The course made exercise seem approachable and manageable. I’ve started incorporating mindful movement practices like Barre and Pilates, and I’ve noticed better flexibility and reduced tension in my body.

The tips on exercise and sleep alignment were incredibly helpful. I’ve started stretching and doing light exercises before bed, and my sleep quality has significantly improved. The course provided practical, easy-to-follow advice.

I’ve struggled with knowing where to start with my fitness goals, but this course broke everything down in a way that made sense. The reflections and application tools are fantastic for reinforcing my learning and ensuring I stick to my fitness plans. I feel more confident in making exercise a regular part of my life.

Love this course! It’s packed with useful insights on why exercise is so crucial for overall health. The exercises and reflection prompts pushed me to think deeper about my lifestyle and how I can make lasting changes. Definitely a must-have for anyone looking to improve their fitness journey.

The journaling templates are my new therapy. I’ve always struggled with expressing my emotions, but the journal prompts cracked me open in the best way. It’s like this guide knew exactly how to speak to the chaos in my head. I now start every day with the mood tracker—it’s simple, doable, and weirdly satisfying.

Wish I had this in my college years. Back then, I thought ‘self-care’ meant bubble baths and scented candles. This guide gave me legit mental health tools I could actually use—and it somehow made me laugh while I was working through some really heavy stuff. The playlist alone is worth it. I use it during journaling and even while doing dishes.

The eGuide goes in depth about Depression but makes it manageable AND funny. When I’m depressed, I don’t want to read a textbook. I want something that talks to me like a friend. This eGuide did that. The tone is comforting and hilarious—like a pep talk and a hug from someone who gets it. Definitely worth way more than what I paid.

Nourish Your Growth – Your Free Gateway to Holistic Wellness



Craving a more naturally beautiful life rooted in wellness, healing, and spiritual insight? (Of course you are—who isn't tired of chaos and junk mail pretending to be useful?) Get exclusive updates, secret lessons, and members-only perks from the Naturally Beautiful Insights blog—delivered straight to your inbox.

Here’s your sneak peek (shhh, it’s VIP stuff):

• Weekly holistic wellness wisdom and blog updates (because we both know you can only reread that one quote on your fridge so many times)
• Secret bonus lessons not found in any of our courses, eGuides, or eBooks (not even in that “someday” folder you swear you’ll open… someday)
• 15% off your next product or guide (self-care shouldn’t require a GoFundMe or a second job)
• Monthly check-ins to reflect and realign (even your soul needs a good tune-up between existential plot twists)

No fees. No fluff. Just pure, holistic inspiration—inside and out. (Prepare for your inbox to actually feel useful for once.)

Your Step-by-Step Guide to Maximizing Your Learning Experience



These application-based courses help you apply the insights you gain from our free Holistic Wellness eLearning articles in our blog, ensuring you integrate wellness practices into your routine for lasting transformation. Our Holistic Wellness Courses offer a flexible and practical approach to learning, designed to fit various lifestyles. Whether you prefer a structured study routine or a more relaxed pace, these application-based courses provide an accessible and transformative experience (who has time for a wellness program that feels like a second job?).

By clicking the button below, you'll be guided step-by-step on how to make the most of your learning journey, from purchasing and downloading your materials (yes, even the tech-challenged can survive this) to applying wellness practices in your daily life.

Free

Ready to Break Through? Start Your Free Holistic Wellness Consultation Today!



Feeling stuck in your wellness journey and not sure where to turn? Take the first step for free with our Naturally Beautiful Holistic Wellness Consultation! We’ll dive deep into your unique challenges and create a personalized wellness article and an application-based course just for you. This tailored, no-cost consultation helps you discover the right holistic solutions to meet your goals (sometimes Google just isn’t enough) while also offering valuable insights for others on a similar path. It’s time to transform your wellness journey—let’s get started!

Free

Don’t Wait – Start Your Wellness Journey Today with Our Free Application-Based Holistic Wellness Courses!



Why wait to feel your best? Our free application-based courses are designed to give you practical, actionable steps to improve your health, elevate your happiness, and transform your life (waiting for a miracle is so last century). Whether you're looking to adopt healthier habits, enhance your mindset, or explore holistic practices that bring real change, these courses will guide you every step of the way. With easy-to-follow lessons, personalized strategies, and empowering tools, you can take control of your wellness and create lasting transformation.

It’s time to put your well-being first—start today and begin experiencing the benefits right away (Your future self will thank you—probably with a smoothie and a lot less guilt).

$0-65

Unlock Your Full Holistic Wellness Potential – 100% Off for the First 3 Days on Newly Released eGuides and eBooks!



Discover our holistic eGuides ($25 each) and eBooks ($65 each), featuring plant-based recipes, natural remedies, and disease management strategies alongside spiritual wellness resources. Explore guides on Bible reading plans and other faith-based tools—all spiritual content is freely offered, inspired by Matthew 10:8: "You received free, give free." Empower your mind, body, and soul with practical wisdom for a naturally balanced life. (Basically, like having a wellness whisperer, grandma, and Bible study leader in your back pocket—minus the judgment and surprise visits.)

With every new eGuide and eBook release, we’re giving back to our community: enjoy 100% off for the first 3 days! It’s our way of sharing hope and healing with those who need it most. After the 3-day celebration, each item will be available at its regular price. (So, set a reminder—because your future self will be mad if you miss free.)

Additionally, dive deeper into your wellness journey with our Naturally Beautiful Insights Blog. This free blog offers detailed articles covering a broad spectrum of holistic wellness topics. Each eGuide and eBook builds upon the insights shared in our blog, offering expert advice and clear, step-by-step instructions to help you easily incorporate these wellness practices into your daily routine. Whether you’re looking for natural healing methods, mindful living practices, or spiritual growth, our blog is here to support you every step of the way. (Think of it as your go-to spot when you're overthinking life at 2AM... but want to do it holistically.)

$75



Transform Your Wellness Journey with a Personalized Touch!

The Naturally Beautiful Holistic Wellness Personalized Course is designed specifically for you, offering a tailored wellness article that addresses your unique needs and a course focused on applying holistic practices to your daily life. This course empowers you to make real, lasting changes by helping you understand and integrate natural, healing methods into your routine (one-size-fits-all is for hats, not healing).

Start your wellness journey with a free consultation and, as a special thank-you, enjoy 50% off your first personalized course using the code HEALING (saving money is the original holistic practice). Take control of your wellness today and make it a journey that’s as unique as you are!

$0-50

Take Your Wellness Journey to the Next Level – 100% Off for the First 3 Days on Newly Released Courses!

Take your wellness journey to the next level with our Premium Growth Holistic Wellness Courses — packed with advanced insights, actionable tools, and life-changing strategies to help you thrive. (Everything you swore you’d start Monday... but finally will.) For every newly released course, we’re giving back to our community—enjoy 100% OFF for the first 3 days! (Yes, free. Like, actually free. No fine print. We checked.) This is our way of helping those who need it but can’t afford it. After those 3 days, each course will return to its regular price of $50. Unlock your potential today and take advantage of this exclusive offer before it expires! (Your budget will thank you. Your excuses? Not so much.) Grab your free courses now and unlock unlimited potential while these savings last!

$70/month

Stay Inspired, Stay Well — Every Month!

Join the Naturally Beautiful Holistic Wellness Personalized Monthly Course Membership and receive custom-tailored wellness support delivered right to you! Each month, you'll get a personalized holistic wellness article and a specially crafted course, designed specifically for your unique path of growth and transformation (your wellness journey deserves VIP treatment, not the clearance rack).

Keep your momentum strong, nurture lasting change, and make vibrant living your new normal. Your journey deserves care that evolves with you — and we're here for every step (think of us as your wellness personal trainers, minus the sweat and early mornings).

$45/month

(7-day Free Trial)



Join the Naturally Beautiful Wellness Scholars Monthly Membership – Your Path to Exclusive Wellness Courses & Support!

Join the Naturally Beautiful Wellness Scholars Monthly

Membership for exclusive access to one premium holistic wellness course each month, a members-only discussion channel, personalized wellness support, and a free subscription to Holistic Wellness updates & exclusive perks. (Adulting is hard enough—let us help you keep your wellness game strong without the guesswork.) Start your 7-day free trial today and embrace holistic healing to become your healthiest, most beautiful self!

$350/month

(14-day Free Trial)



$500 per custom course

Empower Your Team, Students & Patients



This monthly membership provides practical, holistic wellness solutions tailored for workplace teams, healthcare providers, and academic institutions. It helps employees and students reduce stress, boost productivity, and improve overall well-being. (Because let’s face it, stressed-out employees and frazzled students aren’t exactly productivity powerhouses—or model patients. They’re more like walking coffee refills with a PhD in procrastination and a master’s degree in eye-rolling.) For healthcare providers, this membership offers powerful wellness resources to better support patients in achieving improved health outcomes. (Even doctors need a break from Dr. Google’s second opinions.) By equipping patients with actionable wellness tools, providers can integrate holistic practices into their care, enhancing both patient engagement and long-term health. (Plus, fewer “WebMD panic calls” are always a win.)

Members gain exclusive access to one holistic wellness eLearning article from our Green Means Growth Holistic Wellness Blog each month, paired with a premium growth holistic wellness course for practical implementation. The blog is designed for companies, institutions, and medical organizations, excluding spiritual content and focusing on healthy living within holistic wellness. (We get it — sometimes you just want a recipe—not a rebirth.)

Custom resources are available to meet the unique needs of providers, staff, and academic environments. Stay empowered and make a lasting impact on workplace health, student well-being, and patient care. (Who said wellness can’t be your workplace’s new favorite coworker?)

Free

Rising Together: Empowering Healing for All

Because healing, transformation, and progress should be for everyone — not just for those who can afford it.

Our Naturally Giving Membership is our way of giving back to communities in need of hope, strength, and a fresh start. Designed especially for those facing financial hardship through no fault of their own, this membership offers full access to holistic wellness courses at no cost — empowering individuals to heal, grow, and thrive. We only rise by helping others to rise. (Your wellness journey shouldn’t require a business plan, a pitch to investors, selling your grandma’s secret cookie stash, or launching a crowdfunding campaign.)

When one of us heals, we all move forward. This is more than charity — it’s about restoring dignity, creating opportunity, and sparking real change.

If you're ready to transform your life but circumstances have held you back, this is your time.

Join us — because true wellness belongs to everyone. (And yes, that includes you — even if your idea of “self-care” is binge-watching your favorite show with a bag of chips.)

$15.99 - $33

$24.99

$19.99

$29.99

$29.99

$79.99 - $87.99

$79.99 - $87.99

$69.99

Facial massagers are rejuvenating tools that enhance your skincare routine while supporting lymphatic drainage. By gently massaging the face, they promote circulation, reduce puffiness, and improve skin tone. This helps eliminate toxins and encourages fluid movement, contributing to a sculpted, radiant appearance and a relaxing self-care experience. (Who doesn’t want to look less like a tired raccoon and more like they actually slept eight hours?)

Body massagers are soothing tools that relieve muscle tension, improve circulation, and promote relaxation while supporting lymphatic drainage. By stimulating lymph flow, they help eliminate toxins, reduce swelling, and boost immunity. Ideal for stress relief and overall well-being, they also reduce soreness, enhance flexibility, and support detoxification. (Basically, they’re like a personal masseuse who doesn’t ask for tips or judge your post-workout groans.)

Acupressure is a time-tested technique that uses gentle pressure on key points of the body to unlock energy flow, relieve tension, and restore balance. Known for its ability to ease stress, relieve pain, and boost wellness, acupressure offers a natural way to heal and rejuvenate. (Think of it as nature’s way of telling your body to chill out—without needing to book an appointment or awkwardly explain your stress to a stranger.)

Hand and foot reflexology tools stimulate pressure points to promote relaxation, reduce stress, and improve overall health. By applying gentle pressure, they help balance energy, improve circulation, and support natural healing. (It’s like a mini vacation for your hands and feet—no packing required and zero chance of getting sand in uncomfortable places.)

Cotton clothing is a natural, breathable fabric made from the cotton plant, offering comfort and health benefits over synthetics like polyester, nylon, and acrylic, which are petrochemical-based and often treated with harmful chemicals. Unlike synthetics that trap heat, moisture, and toxins, leading to skin irritation and hormone disruption, cotton is hypoallergenic, regulates body temperature, and wicks away moisture, promoting healthier skin and overall well-being. (Nobody wants to feel like a sweaty science experiment in a plastic suit.)

Other natural fabric options like linen, hemp, bamboo, and wool offer sustainable alternatives, each with unique benefits. Hemp is especially durable, while bamboo is antimicrobial and naturally soft. As renewable, biodegradable resources, these fabrics support sustainable living, benefiting both your health and the planet. (Plus, they make you look good without the “just survived a sauna” vibe.)

Our vegan purses and bags combine style, sustainability, and cruelty-free materials. Crafted with high-quality, eco-friendly fabrics, these bags offer a fashionable alternative to leather while supporting ethical choices. Durable, practical, and chic, they’re perfect for conscious consumers who want to make a positive impact without compromising on style. (Finally, a bag that’s as kind to animals as it is to your Instagram feed.)

Natural jewelry is crafted from sustainable materials like gemstones, wood, and organic metals, offering a unique, eco-conscious way to accessorize. These pieces highlight the beauty of nature’s resources while promoting sustainability and ethical sourcing. Wearing natural jewelry supports environmental responsibility and adds a timeless, earthy touch to your style. (It’s like wearing nature’s finest—without actually gluing leaves to yourself.)

Natural kitchenware, crafted from materials like bamboo, wood, cast iron, stone, ceramic, glass, and stainless steel, offers more than just functional value in the kitchen—it contributes to your health and well-being. Unlike synthetic materials that can leach harmful chemicals, natural kitchenware is typically free from toxins like BPA, phthalates, and non-stick coatings. (Nobody wants their dinner served with a side of mystery chemicals.)

Bamboo and wood utensils are naturally antibacterial, non-scratching, and gentle on cookware, helping to preserve the quality of your pots and pans while preventing harmful chemical transfer. Cast iron skillets, when properly seasoned, provide a naturally non-stick surface and can even enhance the iron content in your food, promoting better health.

Stoneware and ceramic cookware are free from harmful coatings and offer excellent heat retention, ensuring even cooking and minimizing the need for added oils or fats. Glass containers are non-toxic, don’t retain odors or stain, making them an ideal choice for safe food storage. Stainless steel kitchenware is durable, non-reactive, and does not leach chemicals into food, making it a healthy option for both cooking and food storage.

Choosing natural kitchenware is not only a healthier choice for you but also a more sustainable one for the planet. Many of these materials are biodegradable or recyclable and require less environmental impact during production, supporting a holistic lifestyle. (Plus, it’s the only cookware that won’t judge you for that midnight snack raid.)

Natural home decor brings the beauty and tranquility of nature into your living space with materials like wood, bamboo, stone, and natural fibers. These eco-friendly elements create a warm, inviting atmosphere while promoting sustainability and reducing exposure to harmful chemicals often found in synthetic decor. (Who wants their living room to feel like a chemistry lab?) With its timeless aesthetic and calming influence, natural home decor enhances both your well-being and the environment, making it a perfect choice for a harmonious, healthy home.