Below you'll find a wide and ever growing collection of hand selected, tried and tested, useful and effective books, videos, podcast and more. Basically, everything you need to help you Meditate, Motivate and Feel Great!
Just about all the tips, tricks, tools and resources you could ever need in one place. Including many free and low cost resources, along with some... clearly marked affiliate links.
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Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence.
He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life. Get it on Amazon, Kindle & Audible
The attitude of gratitude can make the difference between loving and hating your job. Between a happy marriage and divorce. Between a great social life or sitting at home alone. Don’t get fooled by the simplicity of the exercises. They are truly life-changing.
Includes a 3 Month Gratitude Journal.
Have you ever wondered why some people enjoy a happy, rich and stress-free life while others don’t?
This book is written to show you exactly how to achieve a happy, fulfilling and stress-free life through the power of meditation. Beyond the traditional beliefs, meditation has more potential than you can ever think or imagine.
