I am a Holistic Wellness Practitioner specialising in supporting adults to reduce the effects of stress, burnout, and trauma. Many people I work with experience challenges with balancing their needs with others, feeling overwhelmed or tired, and often experience neurodiversity.

To support people, I bring together holistic practices such as conscious connected breathwork, reiki, and coaching, alongside my years of experience as a NHS community psychiatric nurse.

I am high on ethics and working in a trauma-informed way, and accept you unconditionally.