I’m Lindsay — life coach, and EFT practitioner who helps soul-led humans stop abandoning themselves and start feeling grounded in who they are.

I work with the ones who organize the chaos, hold it all together, and quietly carry the emotional weight for everyone else. My work blends emotional support, nervous-system-aware tools like EFT tapping, and practical structure so you’re not just “coping,” you’re actually creating a life that feels like yours again.

Whether it’s reconnecting with yourself after burnout, navigating big transitions, or moving through a loaded season like the holidays, my goal is simple: to give you a space where you get to be held, supported, and seen — without having to perform or prove anything first