Kaizen is a Japanese philosophy that is designed around continuous improvement in life. Kaizen is created to put stress on the need for continuous improvements in daily life, home life, work life, and even social life. Kaizen, when applied to work an...

Ever heard the saying, "You are what you eat?" Well, there's another kind of saying that goes, "You are what you do." Our habits, the everyday things we do regularly, can have a huge impact on our lives.Think about it. Brushing your teeth twice a day...

One thing endures throughout life's journey despite all of its ups and downs: our innate ability to be our own heroes. We have chances every day to realize our aspirations, overcome obstacles, and rise to our own greatness. However, how can we embrac...