People see the title “mompreneur” or “mommapreneur” and it sounds inspiring, almost glamorous like you’re juggling motherhood and entrepreneurship with ease. But the truth? It’s one of the hardest, most sacred, most exhausting, and most rewarding pa...
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Digital Healing Tools to Help You Shift Your Life
If you’ve had to heal yourself or working on your healing alone… this was made for you.
I turned my pain into tools so you don’t have to stay stuck in yours.
Self paced. Divinely guided. Life shifting.
Ase.
Gateway Entry SELF healing ebooks to Get YOU started(Instant Download)
Don't Just Take Our Word For It. Real People. Real Healing. Real Results.
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Golden Angel Wing Earrings
$10.10
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The Cookbook That Makes Going Vegan Easy & Delicious
I didn't know vegan taste this good digital Cookbook
On Sale
$22.00
$22.00
This offering is for the woman who wants to eat in a way that feels good in her body without giving up comfort flavor or familiarity. The one who is curious about plant based eating but not interested in pressure perfection or extremes.
And while this space is rooted in feminine nourishment and care men are welcome here too especially those who want to eat better feel better and enjoy food that actually satisfies.
You do not want boring.
You do not want complicated.
You just want food that feels real filling and made with intention.
Maybe you are in between wanting to nourish yourself more deeply while still craving meals that feel cozy indulgent and family friendly. You want ease. You want flavor. You want something you will actually make again.
This is where that shift begins.
After moving through these recipes vegan food stops feeling restrictive and starts feeling enjoyable comforting and doable. You begin to trust your choices more. You listen to your body differently. Nourishment becomes something you look forward to instead of something you overthink.
Inside you will find
26 delicious family friendly vegan recipes
Comfort foods reimagined plant based and full of flavor
Simple approachable ingredients you already recognize
Affirmations woven in to support mindful eating gratitude and self care
Along with crave worthy favorites and go-tos like
Cauli WOW Wings
Sweet Heat Pineapple Bowl
Starbucks Inspired Vegan Breakfast Sandwich
Portabella Mushroom Steak
Steak Your Claim
Gramham cracker cheese cake
Creamy mac &cheese
Plus more cozy flavorful recipes that make plant based eating feel satisfying and sustainable
This is not about rules.
It is not about perfection.
It is about enjoying your food, cooking with love and intention, honoring your body and realizing in the most delicious way that vegan really does taste this good. Its just a healthier way to say You love yourself!
And while this space is rooted in feminine nourishment and care men are welcome here too especially those who want to eat better feel better and enjoy food that actually satisfies.
You do not want boring.
You do not want complicated.
You just want food that feels real filling and made with intention.
Maybe you are in between wanting to nourish yourself more deeply while still craving meals that feel cozy indulgent and family friendly. You want ease. You want flavor. You want something you will actually make again.
This is where that shift begins.
After moving through these recipes vegan food stops feeling restrictive and starts feeling enjoyable comforting and doable. You begin to trust your choices more. You listen to your body differently. Nourishment becomes something you look forward to instead of something you overthink.
Inside you will find
26 delicious family friendly vegan recipes
Comfort foods reimagined plant based and full of flavor
Simple approachable ingredients you already recognize
Affirmations woven in to support mindful eating gratitude and self care
Along with crave worthy favorites and go-tos like
Cauli WOW Wings
Sweet Heat Pineapple Bowl
Starbucks Inspired Vegan Breakfast Sandwich
Portabella Mushroom Steak
Steak Your Claim
Gramham cracker cheese cake
Creamy mac &cheese
Plus more cozy flavorful recipes that make plant based eating feel satisfying and sustainable
This is not about rules.
It is not about perfection.
It is about enjoying your food, cooking with love and intention, honoring your body and realizing in the most delicious way that vegan really does taste this good. Its just a healthier way to say You love yourself!
Still Wondering If It's Worth It? Listen to This.
You don’t need more noise… you need something that speaks life into you.
“SELF LOVE” — By Me
An uplifting song to reset your mind, tap into self love, build confidence and help you feel good about yourself again.
I made this from a place of healing… may it meet you there too.
If this helped you, don’t forget to Like, Comment & Subscribe
More high vibration music available on my YouTube. Ase.
You don't need fixing my love, You need remembering
Join BlackSmoke University
Awakening The Inner Goddess
Self-paced mini course. Start instantly. Only $19.99
Lifetime access to come back whenever you need too
Digital Mini Course Just for You!
Tap into a transformative journey of self-discovery and self-love with the BlackSmoke digital mini course, "Awakening the Inner Goddess Within." This course is designed to guide you gently back to your body, your womb wisdom, and your inner feminine power. Through guided practices, reflection, and embodiment exercises, you will reconnect with your authentic self and the sacred energy within.
What You’ll Explore
Welcome: A Brand New YOU
Grounding into the journey and setting intention for your sacred space.
Getting to Know Your Body + Shadow Work
Develop body awareness and integrate shadow aspects with guided homework.
Module 1: Introduction to Chakras and the Divine Feminine
Explore the foundational energy centers and their connection to your inner goddess.
Module 2: The Sacral (Womb) Chakra
Learn to recognize signs of a blocked sacral chakra, work through the Mother Wound, and access supportive materials including a detailed PDF guide.
Module 3: Activating Your Divine Feminine
Practice techniques to unblock and activate your sacral chakra, reconnect with your softness, and embody your feminine power fully.
This course is self-paced and offers lifetime access, allowing you to return to your practices as often as you need, creating a lasting relationship with your divine feminine energy..
Join the BlackSmoke Patreon
Step into a sacred space for healing, growth, and spiritual alignment. Connect with like-minded souls and access tools to nurture your mind, body, and spirit.
Membership includes:
5 posts per month with spiritual guidance
Weekly card pulls & intuitive readings
Pre-recorded guided meditations
Holistic self-care tips, rituals & recipes
Angel number meanings, moon rituals, crystal guidance
Digital downloads & eBooks sales
Private community support
All for just $8.88/month!
Join today and start healing, growing, and thriving in your divine energy.
Hundreds of women and brave men have already trusted BlackSmoke. Now it’s your turn
About The Founder
I’m not here to fix you. I’m here to remind you that your body already knows the way.
My name is Caniesha. Some know me as Sunshine, and I’m a holistic healing educator and guide. My work exists for women who are holding a lot mentally, emotionally, physically, spiritually and want support that feels grounding, human, and sustainable.
I didn’t arrive at holistic healing because it looked good. I arrived because I needed something real. Something that helped me regulate, breathe, soften, love myself and stay sane while life be lifing.
Holistic self-care became my way back to myself.
Not through extremes changes . Not through perfection But through daily rituals, intentional nourishment, step by step building, nervous system awareness, and learning how to listen to my body instead of fighting it.
Today, I teach holistic self-care as a lifestyle, not something for the moment.
I believe:
- Healing should feel supportive, not overwhelming
- Self-care should fit into you DAILY routines
- Your body carries wisdom and knowledge worth trusting
- Staying sane is sacred & key in the game of life
Through my books, rituals, teachings, meditations and offerings, I guide women back into connection with themselves gently, honestly, and without pressure to rush.
You don’t need to become someone else. You are already her and You’re allowed to begin a relationship with yourself right where you are. Ase
