People see the title “mompreneur” or “mommapreneur” and it sounds inspiring, almost glamorous like you’re juggling motherhood and entrepreneurship with ease. But the truth? It’s one of the hardest, most sacred, most exhausting, and most rewarding pa...

There are days where I carry so much on my shoulders that it feels like the world forgets I’m human too. I pour out love, support, and energy into others, but often find myself feeling overlooked and undervalued. It’s a heavy truth to admit, but the...

Life hasn’t been easy. Between navigating past abuse. I’ve had a gun to my head, been spit on, gotten black eyes, mother wounds, anxiety, trauma, losing my dad so young, supporting my son through his diagnosis this year, building a business while ho...

There’s a quiet pain that comes with being the strong one. The healer. The lover. The light. I’ve been there — holding space for everyone else, while secretly trying to hold myself together. Smiling on the outside while screaming on the inside. And ...

Mental health is an important part of who we are. And for those of us raised by, dating, or close to someone with mental health conditions like bipolar disorder, depression, or anxiety — the journey can feel like a rollercoaster of emotions. You may...

Life isn’t always smooth sailing. There are days when everything feels aligned, and then there are moments when it feels like the weight of the world is pressing down on you. The obstacles seem endless, the progress feels slow, and doubt starts creep...

Being raised by emotionally immature parents can feel like an uphill battle. Often, these parents reverse roles expecting children to act as mini-adults while treating adults as if they’re children. This imbalance can create deep emotional wounds, le...

In our fast-paced world, where external demands often overshadow personal needs, self-healing becomes a crucial practice for maintaining balance and well-being. Self-healing is not just about addressing physical ailments but involves a holistic appro...