Your Cart
Loading

Holistic self-care for women who are holding a lot and want to stay sane, soft, and grounded while healing.

Holistic self-care for women who are holding a lot and want to stay sane, soft, and grounded while healing. ⋆

Welcome to BlackSmokeCollection

If you’re here, chances are you’re holding a lot mentally, emotionally, physically, and spiritually, or all of it at once.

This is a safe space for women on a self love journey who want holistic healing without pressure, self care without perfection, and spiritual wellness rituals that actually help you regulate your nervous system, soften your body, and stay grounded in real life.

I teach holistic self care for the body, mind, and spirit rooted in lived experience, not unrealistic standards. This work supports emotional healing, spiritual growth, and reconnecting with your feminine energy in a way that feels sustainable and real.

You don’t need to fix yourself.

You don’t need to become someone else.

You simply need to start loving yourself where you are.

Your body is already wise. It already holds the answers.

I’m here to inspire you to listen to your body, your intuition, and your inner voice. I teach through real life healing.

Take what you need.

Move gently.

Begin where you are.

Sending love always

Real Customers. Real Reviews. Real Love.










Join Blacksmoke University Only $19.99

To start "Awakening The Inner Goddess" digital mini course. Self paced.

Digital Mini Course Just for You!

Tap into a transformative journey of self-discovery and self-love with the BlackSmoke digital mini course, "Awakening the Inner Goddess Within." This course is designed to guide you gently back to your body, your womb wisdom, and your inner feminine power. Through guided practices, reflection, and embodiment exercises, you will reconnect with your authentic self and the sacred energy within.


What You’ll Explore


Welcome: A Brand New YOU

Grounding into the journey and setting intention for your sacred space.

Getting to Know Your Body + Shadow Work

Develop body awareness and integrate shadow aspects with guided homework.


Module 1: Introduction to Chakras and the Divine Feminine

Explore the foundational energy centers and their connection to your inner goddess.


Module 2: The Sacral (Womb) Chakra

Learn to recognize signs of a blocked sacral chakra, work through the Mother Wound, and access supportive materials including a detailed PDF guide.


Module 3: Activating Your Divine Feminine

Practice techniques to unblock and activate your sacral chakra, reconnect with your softness, and embody your feminine power fully.


This course is self-paced and offers lifetime access, allowing you to return to your practices as often as you need, creating a lasting relationship with your divine feminine energy..

Join Now

Our #1 Selling Product


Only -1 left
Holistic Self-Care Rituals eBook
On Sale
Sale ends in 15 hours
$22.00 (30% off)
$15.40
Added to cart

This book is for the woman who’s tired of carrying everything alone.

If you’re overwhelmed, disconnected, or craving softness without guilt — this guide meets you where you are.

Inside, you’ll learn how to create simple, grounding rituals that support your nervous system, emotions, body, and daily life — including natural skincare practices that nourish you from the outside in.


Daily self-care rituals

Emotional grounding practices

Natural skincare recipes + beauty rituals

Spiritual + practical tools

Space to slow down and reconnect

This isn’t about perfection.

It’s about support.

It’s about healing in real life.

You will get the following files:
  • PDF (230MB)
  • PDF (1MB)
  • PDF (13MB)

Join the BlackSmoke Patreon

Step into a sacred space for healing, growth, and spiritual alignment. Connect with like-minded souls and access tools to nurture your mind, body, and spirit.

Membership includes:

5 posts per month with spiritual guidance

Weekly card pulls & intuitive readings

Pre-recorded guided meditations

Holistic self-care tips, rituals & recipes

Angel number meanings, moon rituals, crystal guidance

Digital downloads & eBooks sales

Private community support

All for just $8.88/month!

Join today and start healing, growing, and thriving in your divine energy.



https://patreon.com/Blacksmokecollection?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Vegan digital cookbook that will change your life


Only -1 left
I didn't know vegan taste this good digital Cookbook
On Sale
Sale ends in 15 hours
$22.00 (30% off)
$15.40
Added to cart
This offering is for the woman who wants to eat in a way that feels good in her body without giving up comfort flavor or familiarity. The one who is curious about plant based eating but not interested in pressure perfection or extremes.

And while this space is rooted in feminine nourishment and care men are welcome here too especially those who want to eat better feel better and enjoy food that actually satisfies.

You do not want boring.
You do not want complicated.
You just want food that feels real filling and made with intention.

Maybe you are in between wanting to nourish yourself more deeply while still craving meals that feel cozy indulgent and family friendly. You want ease. You want flavor. You want something you will actually make again.

This is where that shift begins.

After moving through these recipes vegan food stops feeling restrictive and starts feeling enjoyable comforting and doable. You begin to trust your choices more. You listen to your body differently. Nourishment becomes something you look forward to instead of something you overthink.

Inside you will find

26 delicious family friendly vegan recipes
Comfort foods reimagined plant based and full of flavor
Simple approachable ingredients you already recognize
Affirmations woven in to support mindful eating gratitude and self care

Along with crave worthy favorites and go-tos like

Cauli WOW Wings
Sweet Heat Pineapple Bowl
Starbucks Inspired Vegan Breakfast Sandwich
Portabella Mushroom Steak
Steak Your Claim
Gramham cracker cheese cake
Creamy mac &cheese
Plus more cozy flavorful recipes that make plant based eating feel satisfying and sustainable

This is not about rules.
It is not about perfection.
It is about enjoying your food, cooking with love and intention, honoring your body and realizing in the most delicious way that vegan really does taste this good. Its just a healthier way to say You love yourself!
You will get the following files:
  • PDF (13MB)
  • PDF (139MB)

Hundreds of Women & (Brave Men) Have Trusted Blacksmoke

Artboard 1

Since I got my book affirm the life you want

thing have definitely been more lighter in my life. Caniesha's book and teachings are amazing and

so informative. I love her work. Her consultations are also AMAZING! She is so easy to talk to and she doesn't make me feel

like she is judging me. Will definitely be booking again - Brittany

— Brittany

Artboard 1

Caniesha's ebook Affirm the life you want and building self-confidence was a great read and definitely recommend everyone reading it. It really helps to change how you see yourself and bring that positive energy you need in your life. Caniesha’s message in all of her books are all focus on love and positivity. Something we all seek in our lives. THANK YOU 

 

— Kevin

Artboard 1

Love This!

This book building self confidence is so informative and helpful. Thank you for creating this magic!

— Maria

Artboard 1

Affirm the a Life You Want, definitely a must have and must read. It allows you to get to know who you are on a deeper level, and to also be in tuned with self love and awareness. While letting go things that have been holding us back or we've been holding on to. What I loved about this book is, it's a "bet on you" self healing journey. You are allowed to journal in the safe space created for you with a purpose of LOVE AND HEALING. Caniesha has done an awesome job in creating this book with pure love, intention, and a safe space for a community who may or may have not know WE needed it. This book has been a game changer for me to get away from procrastination, doubt, comfort, limits and much more. I'm limitless and there's nothing I can't do!( while these are not exactly your words this is my take from your book) I'm definitely recommending it to everyone I know. It takes a village, and you started it here. Caniesha I thank you for doing your work( self healing journey), and then helping me with my journey as well. May the works you've done speak for you! Your gifts ARE MAKING room for you in places you can't even see, or imagine. Keep going you've got this! It's already working for you. I'm giving you 5 hearts Show because this book was full of LOVE and LIFE!  ase  

Chaye

About The Founder

I’m not here to fix you. I’m here to remind you that your body already knows the way.

My name is Caniesha. Some know me as Sunshine, and I’m a holistic healing educator and guide. My work exists for women who are holding a lot mentally, emotionally, physically, spiritually and want support that feels grounding, human, and sustainable.

I didn’t arrive at holistic healing because it looked good. I arrived because I needed something real. Something that helped me regulate, breathe, soften, love myself and stay sane while life be lifing.

Holistic self-care became my way back to myself.

Not through extremes changes . Not through perfection But through daily rituals, intentional nourishment, step by step building, nervous system awareness, and learning how to listen to my body instead of fighting it.

Today, I teach holistic self-care as a lifestyle, not something for the moment.

I believe:

  • Healing should feel supportive, not overwhelming
  • Self-care should fit into you DAILY routines
  • Your body carries wisdom and knowledge worth trusting
  • Staying sane is sacred & key in the game of life

Through my books, rituals, teachings, meditations and offerings, I guide women back into connection with themselves gently, honestly, and without pressure to rush.

You don’t need to become someone else. You are already her and You’re allowed to begin a relationship with yourself right where you are. Ase

"Self Love" Song By Me

Listen to this uplifting song to get your mind right and help you to build confidence and feel good about yourself! I wrote this to affirm myself and any other person who needs it. Ase

Make sure to like, comment and subscribe if this raised your vibration!

Much love and appreciation.

More Customers & Reviews


Extra! Extra! Read All About IT (Raw Blog Post)

The Truth of a Mommapreneur
People see the title “mompreneur” or “mommapreneur” and it sounds inspiring, almost glamorous like you’re juggling motherhood and entrepreneurship with ease. But the truth? It’s one of the hardest, most sacred, most exhausting, and most rewarding pa...
Read More
Feeling Overwhelmed, Overlooked, and Undervalued
There are days where I carry so much on my shoulders that it feels like the world forgets I’m human too. I pour out love, support, and energy into others, but often find myself feeling overlooked and undervalued. It’s a heavy truth to admit, but the...
Read More
What You Don’t See: The Story Behind My Strength
Life hasn’t been easy. Between navigating past abuse. I’ve had a gun to my head, been spit on, gotten black eyes, mother wounds, anxiety, trauma, losing my dad so young, supporting my son through his diagnosis this year, building a business while ho...
Read More
Healing While Hurting
There’s a quiet pain that comes with being the strong one. The healer. The lover. The light. I’ve been there — holding space for everyone else, while secretly trying to hold myself together. Smiling on the outside while screaming on the inside. And ...
Read More
Loving Someone with Mental Health Challenges: Protecting Your Peace While Holding Compassion
Mental health is an important part of who we are. And for those of us raised by, dating, or close to someone with mental health conditions like bipolar disorder, depression, or anxiety — the journey can feel like a rollercoaster of emotions. You may...
Read More
When Things Get Hard, Keep Going
Life isn’t always smooth sailing. There are days when everything feels aligned, and then there are moments when it feels like the weight of the world is pressing down on you. The obstacles seem endless, the progress feels slow, and doubt starts creep...
Read More
Breaking the Cycles: Growing Up with Emotionally Immature Parents
Being raised by emotionally immature parents can feel like an uphill battle. Often, these parents reverse roles expecting children to act as mini-adults while treating adults as if they’re children. This imbalance can create deep emotional wounds, le...
Read More
The Art of Self-Healing: Embracing Your Inner Strength✨💕
In our fast-paced world, where external demands often overshadow personal needs, self-healing becomes a crucial practice for maintaining balance and well-being. Self-healing is not just about addressing physical ailments but involves a holistic appro...
Read More

Subscribe to our newsletter

Get notified of new products, weekly newsletter and promotions directly to your inbox.