Thank you so much for your interest in coaching. This is just the beginning. We will spend time designing your goals and making a personalized plan that will help you reach them.

Please fill out the intake with as much detail as possible so that before we meet, I have all the information I need to help you. Please include: height, weight, age, gender, goal weight, daily activity, lifestyle, food allergies, current food intake, stress levels, sleep, access to a gym, daily steps and anything else you feel I need to know.

Looking forward to the journey,

Alexis

What's included in monthly coaching?

Rates for full access coaching are dependent upon the needs of the client and how long the client signs on. Based on demand, rates are subject to change, but will not change for the individual after signing.

What you can expect from full access:

• Baseline consultation to establish goals
• Weekly video chat check ins for an hour
• Ongoing workout plans and adjustments
• Nutrition recommendations, recipe book, new recipe ideas weekly, macro help
• Food tracking help
• Biofeedback monitoring
• Unlimited text/email correspondence
• Event/special occasion game plan discussions
• Daily correspondence (if client desires)

Full access coaching allows me to be available to you pretty much at all times. This is full accountability and help to achieve your goals. If there is an issue that arrises or you do not feel motivated to keep going, I am there immediately.

If interested, please fill out coaching application:

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How do I get in touch with Alexis?

The best way to get in contact with me is via email at babbconsultant@gmail.com.

What happens if I want to end coaching?

If at any point you want to end the current coaching session, I will work with you the best that I can. The reasoning needs to be legitimate limitation to complete the coaching block otherwise the general commit is void. If you are month to month, there will not be an issued refund. If you are in a 6 month or a year program, I will refund the unfinished portion