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Lemon Pepper Chicken Meatballs

lemon pepper chicken meatballs


COOK TIME: 20 MINUTES   TOTAL TIME: 25 MINUTES YIELDS: about 14-16 meatballs


ingredients

  1. One lb ground chicken
  2. One serving of Porq Italian Bread Crumbs 
  3. Two table spoons of fresh chopping rosemary
  4. One egg
  5. Zest of one lemon
  6. Kinder Lemon Pepper Seasoning
  7. Salt and pepper to taste


macronutrients 

  • Total prepared 100 g of the meatballs is about 160 calories and 20 g of protein.


instructions 

  • Combine all of the ingredients into a bowl and mix well. Form the mixture into small balls.
  • Cook the meatballs in a pan until cooked all the way through. You can either sear and finish cooking in the oven or make the meatballs small and be patient while they cook through on the stove. Enjoy.