Hi, I’m Cassady Rapp. I’m an Ayurvedic Health Coach, yoga teacher, and holistic wellness guide. I create resources and practices that help you align with the seasons, nourish your body and mind, and cultivate balance in everyday life.

Through my eBooks, workshops, and personalized guidance, I share practical, approachable ways to bring Ayurveda into your daily routine - helping you feel grounded, energized, and supported no matter the season.