AM Guided Prayer & Meditation- Jesus & ACIM W44 (Sadhana).

Preambles include teachings of Yeshua the Nazarene translated from Aramaic to English & the Lord's Prayer.

We use a simple technique for the breath work, an ancient Sufi practice that has been part of Christianity since the time of the Apostles. We calm our nervous system by grounding ourselves in the earth so we don't get too heady and float too high too soon and instantly we feel whole and secure. We rejuvenate our senses through the Elements in the time of the Apostles. We calm our nervous system by grounding ourselves in the earth so we don't get too heady and float too high too soon and instantly we feel whole and secure. We rejuvenate our senses through the Elements in Aramaic, and it serves as a reminder that our breath is already united with The Holy Breath, also known as The Holy Spirit.

We will then go deeper, meditating on the ACIM W.44 Affirmation "God is the light in which I see".

I record immersive Christi-based teachings taught by Aramaic Jesus and A Course In Miracles Jesus. These make for complete devotional practices ‘a Christian Sadhana’ or you can use them as a preamble to your own practice. Each one includes preambles, true teachings, prayers and meditation. Hopefully, you will find the ones to suit your own personal journey. His healing words are miracles in themselves and carry such magnetism and atmosphere of his connection to the Holy One, so potent are they, they transport us all, connecting us all back to the nurturing Parent of the Cosmos.

In these courses we will discover & learn:

1. Heart talks of Aramaic Jesus.
2. The Lord's Prayer both in Aramaic & Aramaic/English.
3. Practice a powerful full conscious breath technique that comes from an ancient practice with Sufi origins that has been part of Christianity since the time of the Apostles. 
4. Learn to refresh our senses through the Elements in Aramaic, and it serves as a reminder that our breath is already united with The Holy Breath, also known as The Holy Spirit.
5. Experience a deeper practice focusing on ACIM Workbook lesson meditations.
6. How to have complete morning and evening Christian spiritual (Sadhana) practice.

A single point of concentration and a simple mindfulness practice loosely based on Anapana which means just focusing on the breath as it comes in and as it goes out. & a simple concentration technique for the breath work that comes from an ancient practice with Sufi origins that has been part of Christianity since the time of the Apostles. 

We are not of the body but do have one so it’s very important to fall into rhythm with all forces from within. I have recorded specific practices that will wring out any stress and I encourage you to pick one and do it every day for life. Preferably before you take your afternoon nap to reset your set your nervous system. If you don’t nap you do now so enjoy it and reap the benefits.

I hold an A Course of Miracles devotional meeting each Wednesday morning on Zoom at 06:30 am (GMT). It’s completely free to attend and our aim here is ’Aligning ourselves with the Holy Spirit to be a Miracle Worker today aka 'The Morning Call’. 

One of the core teachings of ACIM is the principle that we each have within us an Inner Teacher, which the Course calls the Holy Spirit, Who is the Voice for God. This Wednesday’s meeting rekindles our connection with the Holy Spirit with prayer & meditation so we can hear His voice throughout the day