My name is Eli, and I am a Certified Personal Trainer and founder of ETF Performance Training based out of Northern Illinois. As well as having 20 years of training experience, I hold certifications specializing in Strength & Conditioning, Nutrition Coaching, and Tactical Conditioning. I was a former state qualifying track athlete, U.S. Army Veteran, Protection-Specialist and Self Protection Instructor, so training and physical preparedness has been a large part of my life. I learned that to be successful, I needed to set goals and make well-thought-out plans to get where I wanted to be. Now as a trainer, I am working to help others identify their goals and build the plans they need to get there. Whether you're active duty MIL/LEO/EMS seeking to improve performance, a stay-at-home parent looking to live a healthier lifestyle or somewhere in between, ETF is here to help. Please look around and don't hesitate to reach out! Thank you.