Hi, I’m Edit, an AFPA Certified Holistic Nutrition Practitioner and the founder of Far Beyond Nutrition.

Around 40, I started experiencing constipation, bloating, and that frustrating feeling that my body had changed the rules. I was eating healthy, yet I still felt uncomfortable and unsure what to do next.

That experience inspired me to help other women make sense of digestive changes during perimenopause. I create practical nutrition guides with simple recipes, helpful tools and everyday habits that fit into real life.

My goal is to help you feel more confident about food and understand your own patterns, without endless restrictions or pressure to eat perfectly. The Perimenopause Bloat Plan brings that approach together in a clear, manageable place to begin.