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The START Method: 5 Steps to Address Burnout

Free

Burnout Assessment

Free

About Me

I know first-hand the feelings of being overwhelmed and overworked. My company downsized. I was required to do the work of 2 full-time employees. I was also new in the role. I had to learn the position and navigate a double workload. It didn't take long before I was ready to pull my hair out. Researching burnout helped me realize that I had been in burnout at least 2 other times in life (1 home & 1 work-related). That was the push I needed to empower myself to overcome burnout for good.

 

🔥 𝐃𝐨 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐛𝐮𝐫𝐧𝐭 𝐨𝐮𝐭? Empower yourself to overcome burnout so you can de-stress, and enjoy your life, your family, and the fruits of your hard work. Message me today for a free discovery call.


Meryleen

Burnout Coach/Consultant

Flourish Queen, LLC


Blog Posts

Do You "Ask" Enough?
When you are in a state of burnout, you need help from others. You have to open your mouth or submit something in writing. You have to make a request for someone else to intervene or do something on your behalf.At the end of 2016, my son Xavier was b...
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Burnout, stress, anxiety, overworked, mental health
Burnt Out?
Are you burnt out?Burnout is physical, emotional, or mental exhaustion. It is accompanied by decreased motivation, lowered performance, and negative attitudes towards oneself and others (APA Dictionary of Psychology).Burnout is caused by high demands...
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