I'm Gabriele Iachemet — physical preparation coach and professional handball player, based in Trentino, Italy.

I train athletes on two fronts: on the court, as a player who understands what the game actually demands physically; and off it, as a coach who builds the strength, speed, and conditioning that translate directly to performance. I work with online clients — mostly handball players — and with youth and adult athletes in person.

My programs are developed in collaboration with Juan Manuel Bendini, Serie A handball player, and are built the same way I train myself: technique first, then speed, then load, then progression. No filler, no generic gym plans — just what actually moves the needle for a competitive season.