Energy protein bites are nutritious and convenient snacks packed with protein, healthy fats, and natural sweetness. They are typically made from a combination of ingredients such as oats, nut butter, seeds, dried fruits, and protein powder. These bites are perfect for fueling your body before or after a workout, providing a quick energy boost during a busy day, or satisfying your sweet tooth in a healthier way.
We start with a base of rolled oats, providing a dose of fiber and sustained energy. Next, we add creamy nut butter followed by a blend of seeds such as chia, flax, and hemp seeds, known for their omega-3 fatty acids and plant-based protein.
To wake up your taste buds, add dried fruits like dates, raisins, or cranberries. These ingredients provide a touch of sweetness without any refined sugars. For an extra boost of protein incorporate some high-quality protein powder.