Helena Manssuer, LPC, is a licensed psychotherapist and the founder of Better You Counseling Group, LLC in Northeast Georgia. With success helping individuals heal from trauma, shame, and emotional patterns, this book was written to give readers a deeper understanding through personal reflection and skill-building for healing and growth.

Rooted in professional insight and personal experience, Break the Loop is a soulful, easy-to-read practical guide born from her work with clients, her own journey of transformation, and her belief that freedom is possible for everyone.