These hypnosis recordings are short, purposeful, and designed for busy lives. They’re crafted to meet you in the middle of your day—or the end of a long one—in your restlessness, your overwhelm, or those heavy moments that ask for pause.

Each session brings gentle, effective shifts using powerful subconscious tools and carefully chosen key words that speak to the collective experience.

If you’re looking for something more tailored, I also offer custom hypnosis journeys—personalized to your story, energy, and subconscious patterns.

These include a live intake and follow-up session, each supported by intuitive guidance to gently deepen your process.

Both options are designed with care and intention.

One meets you where you are.

The other walks with you, step by step.