Hello, I'm Jamie.

I'm a BACP-registered counsellor and the person behind JPL Counselling, based in Chorlton, Manchester. I work with clients in person and online, using person-centred and cognitive behavioural approaches — which is a long way of saying I try to meet people as they are, and give them practical ways to understand what they're going through.

Over the years I've noticed the same thing again and again: the ideas that help most in the counselling room are ones that could help far more people, if they were written plainly and put in reach. So alongside my practice, I create workbooks and guides that do exactly that — on breakups, anxiety, depression, grief, attachment, and more. No jargon, no false promises. Just honest, guided tools you can work through at your own pace.

Everything I make follows the same principles I bring to counselling: warmth, plain language, and real respect for the person on the other side of the page. These resources are a companion to support, not a substitute for it — and if you ever want to talk to someone directly, you're always welcome to find me.

You can learn more about my counselling work at www.jplcounselling.co.uk, including a free 15-minute call to see whether we'd be a good fit.

Thank you for being here.

Jamie