Jesse Coomer is an author, speaker, professional breathworker, cold training expert, certified Wim Hof Method instructor, NSAM personal trainer and a Professor of English at Vincennes University, Indiana.
But for most of his life he was a mess of anxiety and stress. He suffered from what he has dubbed “The Modern Human Condition,” a condition that he suspects that you are trying to deal with too.
In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflict with the modern world. In 2014, he became passionate about breath training as a method to combat his anxiety. Since then, he has trained in several breathwork techniques, including the Wim Hof Method, certified as a personal trainer, become a leading author in the subject of cold exposure training, and a voice of practicality in the world of health and mental fitness on his YouTube Channel.
He now leads workshops, lectures, and training sessions around the USA while training athletes, first responders, military, and people from every walk of life.