Tansy Boggon is a non-fiction, fiction and children's book author sharing stories and philosophies to help people break free of diet rules and false beliefs to enjoy food and be themselves without guilt and shame. She is a university-qualified nutritionist, food writer and recipe developer who incorporates mindful eating, eating psychology and a non-diet approach into her writing. Tansy is an Australian who now calls Christchurch, New Zealand home. She enjoys yoga, dancing, experimenting in the kitchen and outdoor adventures on foot and bike.

Learn more about Tansy and her work at www.joyfuleatingnutrition.com