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Woodland Walk - A guided meditation for children

£1.50

Release your worries - a children's guided meditation

£1.50

Drift Away - a stress relieving guided meditation for children

£1.50

In the Fairy Wood - A children's meditation

£1.50

Space Adventure - A children's meditation

£1.50

Playroom Stars - A children's meditation

£2.50

Sea Dreams - Seaside themed children's meditation

£1.50

Drift Away - A collection of children's meditations

£10.00

Playroom Toys - A selection of mindfulness and relaxation activity ideas

£4.50

Diwali - A Mindfulness and Relaxation Lesson Plan

£3.00

Roald Dahl Special Offer

£6.00

Harvest - A Mindfulness and Relaxation Lesson Plan

£3.00

Sparkly Me - A downloadable booklet to promote self confidence and help children feel empowered.

£4.50

Farm Animals - A Mindfulness and Relaxation Lesson Plan

£3.00

Good Day Sunshine - A Mindfulness and Relaxation Lesson Plan

£3.00

About Me

Kate Beddow is a writer, writing coach and wellbeing specialist who uses a unique blend of expertise in journal therapy, mindfulness, meditation and energy healing. A former teacher with a gift for sharing wisdom, Kate has devoted her career to empowering writers to achieve their creative goals.


Guided by her lifelong love of words and storytelling, Kate offers a compassionate and holistic approach to coaching, helping writers find clarity, confidence, and inspiration. She also co-founded Booksmith Academy with her sister, Jen, to provide tailored support for non-fiction writers. Whether you’re seeking clarity, confidence, or creative inspiration, Kate’s compassionate and holistic approach makes her the perfect partner for your writing journey.


http://www.katebeddow.co.uk