Hey there, my name is Kirsty. I am a certified counsellor living the UK, a wife, a busy mum of four and a self-healer.

I create simple + affordable 30-day and 6-week plans designed to help you turn inward, heal, and grow—one gentle step at a time. Whether you're dealing with anxiety, depression, or just feeling overwhelmed, these plans are like a cozy guide, providing tools for you to reconnect with yourself, find peace, and rebuild from the inside out.

Each plan is crafted with love, blending mindfulness, self-reflection, and gentle daily practices to help you heal in your own time and space. Take this journey at your own pace—self-healing is a process, and I’m here to support you every step of the way.

Keep a look out for my next plan which is all about healing from depression.

And in the meantime, here is my YouTube channel where I have just started posting completely free content - The Healing Cocoon - YouTube

Happy Healing!