LDV
LIFT DRIVE VISION
LIFT DRIVE VISION
6 PACK ABS WORKOUT GUIDE + MEAL PLAN
What is included in the ebook?
1. Beginner, Intermediate & Advanced ab routines 🏋️♂️
2. Video demonstrations of all ab exercises 🎥
3. Home & Gym ab workout routines 🏠🏋️♀️
4. 6 Pack Nutrition with complete meal plans + shopping list giving you a variety of food options 🥗
5. Download and access on any smart device 📱
6. Essential nutrition tips to build abs 📄
7. Over 50 pages of information 📑
8. A structured 8-week (5-day split) workout schedule divided into 2 x 4-week phases.
Who is this ebook for?
• Suitable for both males + females ♂️ ♀️
• Those who want to build 6 pack abs & core strength
• Those who want to simultaneously lose body fat whilst building lean muscle
• Those who want to follow a structured workout regime & get results
I help working men transform their bodies & build confidence in 30 days through personalised plans that fit into their busy schedule- guaranteeing results without long hours in the gym or restrictive diets. The LDV way