Soma Mystica by Laura
Somatic practices for embodied connection
Somatic practices for embodied connection
Finding balance through creative, symbolic and intuitive body-based work.
With over 15 years of experience as a holistic therapist, I am dedicated to designing and facilitating spaces that support personal and community wellbeing. My practice is rooted in my own journey through PCOs, ADHD, depression, anxiety, motherhood and immigration - experiences that have profoundly shaped my worldview and reaffirmed my belief that the true path to health and happiness lies within our relationships; not only with the people around us, but with our land and all the life forms that inhabit it.
My learning began in Colombia, where I trained as a doula and had the chance to work alongside traditional and urban midwives and massage practitioners. This experiences opened the door to a lifelong commitment to bodywork and integrative healing. Since then, I have studied with diverse teachers across countries and disciplines, continually deepening my understanding of the mind-body connection.
My work blends somatic therapies with community art, symbolism and ritual, seeking to honour the sacred and mythological aspects of our personal and collective stories. At its core, it’s a living invitation to remember the wisdom of the body and the power of collective care.
I believe in the revolutionary potential of reclaiming our bodies as primordial territories of wisdom and freedom. I believe that embodiment can help us create a more compassionate world, where care is at the centre of our communities and where healing is not a service delivered from the top down but rather a living, communal practice that belongs to everyone.
Ethos
Radical Self-Awareness: Embracing the body as a guide to our emotional, psychological, and spiritual terrain.
Nature Connection: Finding our way back to the earth’s cycles, and rediscovering the meaning of our presence on earth.
Collective Solidarity: Building inclusive, nurturing spaces where care, justice, and belonging lead the way.
Embodiment as Activism: Recognising bodywork not just as therapy, but as a path to reclaiming autonomy, dignity, and agency.
How do I achieve my purposes?
Book a session for 1:1 body work or get in touch If you’d like to explore this type of work with your community; let’s have a chat and design something amazing together!
As a facilitator of wellbeing spaces, she has an exceptional ability to make people feel safe, grounded and reconnected with themselves. Her work with bodywork, rebozo and other healing techniques is not only skilful but deeply intuitive. She doesn’t teach a method; She holds space in a way that allows people to feel, process and restore.
I went to Laura for a long standing bad neck and migraines and after a couple of AMAZING massages she gently suggested that I might like to try sound therapy as well. I just had the most transformative sound massage session and released emotion, tension and sound. She is AWESOME. I recommend her to anyone for a gentle and intuitive therapeutic massage
I love Laura's style -her approach is so fresh, professional, dynamic and deep in knowledge and support. She is extremely warm hearted, personable, full of wisdom and welcoming. I came for her powerful holistic voice therapy but was gifted so many different modalities alongside this, quite spontaneously and intuitively. A rich, healing experience I highly recommend.
While working with Laura it quickly became clear how knowledgeable and passionate about massage she is. Laura is incredibly gifted with clients and always professional. I invite her back to teach my team as often as she is able to come home. Her insights are always useful and we come away with our passion renewed.