Hello, I’m Louise Violet, an Holistic Therapist based in York, UK. I am a passionate advocate for gentle, heart-led living.

Through my work, I help people reconnect with their inner calm, build emotional resilience, and create nourishing rituals for body, mind and spirit. My guided meditations are created with care to offer you a moment of stillness in a busy world—a chance to come home to yourself.

Whether you're seeking stress relief, deeper self-awareness, or simply a space to breathe and reset, I'm here to support you with tools that are both soothing and empowering.

If you’d like to stay connected and receive new meditations, resources, and soul-nourishing inspiration, you can join my mailing list here:

👉 Join Here

Thank you for being here.

Louise Violet