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How I Actually Eat

My real food routine, portions, travel habits & realistic choices - all in one place.

Hi, I'm Luna 🤍

For years, one of the questions I’ve been asked most is what I actually eat and how I stay consistent while traveling, working and still living a normal life.


I created this guide to put my real routine in one place — not as a strict diet plan, but as an honest look at the habits and choices that personally work for me.

WHAT'S INSIDE

  • My everyday breakfast routine
  • Real lunch & dinner examples
  • The portions I personally use
  • My go-to snacks & protein choices
  • How I balance carbs and protein
  • What I eat while traveling
  • How I approach busy work & shooting periods
  • Late-night snacks & sweet cravings
  • My realistic approach to getting back into routine