Hi, I’m Cheka! I help people navigate life’s overwhelm and find small, practical ways to feel more in control and at peace. Life can get stressful, and it’s easy to lose yourself in the chaos of daily demands — I get it. With a background in child development, years of teaching, and a master’s in child and adolescent psychology, I’ve spent my career supporting others in building confidence, resilience, and balance. Through my work, I provide guidance, strategies, and tools to help you manage stress, anxiety, and life’s challenges — so you can show up for yourself and the people you care about without feeling drained. You don’t have to navigate this alone. Let’s take it one step at a time.