Workbooks (and soon tools) made for the brains that traditional self help forgot. No jargon, no clinical faff, no "just think positive." Just real tools, no matter how strange they seem, made by someone who gets it, because I LIVE it too 🌀
You’re Not Broken. Your Brain’s Just Being Dramatic. an OCD workbook
Ever had a thought so weird, dark or random that you convinced yourself it meant something about you?
Yeah. Same!
This workbook was made for the brains that spiral, the people who Google their intrusive thoughts at 2am, and everyone who’s ever thought “what is wrong with me?”
Spoiler: nothing. Your brain is just being dramatic
Inside you’ll find:
Made by someone who gets it, because I live it too 🧠
Digital PDF
instant download. Works on any device, printable at home, or use on iPad with GoodNotes
Hi, I’m Jess Percival! the brain behind Mindful Chaos.
I make mental health and neurodivergent tools for the brains that didn’t come with a manual. Workbooks, planners and resources that actually get it, because they were made by someone who lives it.
No clinical jargon. No boring diaries youll never keep to. Just real, accessible tools made with love for chaotic brains. 🌀
