Rian is a lifelong fitness enthusiast with 24 years of experience in weight training and an enduring passion for health and strength. A former personal trainer, professional wrestler, and amateur bodybuilding competitor, he first found inspiration in the iconic Jean Claude Van Damme, whose blend of muscularity, discipline, and grace shaped his own fitness journey.

When he’s not at the gym, Rian enjoys immersing himself in the nostalgia of vintage video games and pinball tables from the 80s and 90s. He’s also a casual guitar player, a pro wrestling aficionado, and a proud cat dad to Luna, his playful calico companion.