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Spinach Ricotta Stuffed Pasta Shells

Spinach Ricotta Stuffed Pasta Shells

Spinach Ricotta Stuffed Pasta Shells


Ingredients (4 servings)


Filling

  • 20 jumbo pasta shells (about 250g)
  • 250g ricotta cheese
  • 200g cottage cheese
  • 200g fresh spinach
  • 2 garlic cloves, minced
  • 60g grated Grana Padano, divided
  • 1 egg
  • Freshly ground black pepper
  • 2 tbsp chopped fresh parsley

Sauce

  • 500ml tomato passata
  • 1 tbsp extra virgin olive oil
  • 1 garlic clove, minced
  • 1 tsp dried oregano
  • Freshly ground black pepper


Instructions

  1. Preheat the oven to 190°C (375°F).
  2. Cook the pasta shells in salted boiling water until just al dente. Drain and set aside.
  3. Heat the olive oil in a skillet over medium heat. Add the garlic and cook for 30 seconds, then stir in the spinach and cook until wilted. Let it cool slightly.
  4. In a large bowl, combine the ricotta, cottage cheese, egg, wilted spinach, half of the Grana Padano, parsley and black pepper.
  5. Heat the tomato passata with the garlic, oregano and black pepper for 5 minutes.
  6. Spread half of the tomato sauce over the base of a baking dish.
  7. Fill each pasta shell with the ricotta mixture and arrange them in the baking dish.
  8. Spoon the remaining tomato sauce over the shells and sprinkle with the remaining Grana Padano.
  9. Bake for 25 minutes, until bubbling and golden.
  10. Rest for 5 minutes before serving.


Prep Time: 20 minutes

Cook Time: 35 minutes

Total Time: 55 minutes


My Meal Habit: Before enjoying these Spinach Ricotta Stuffed Pasta Shells, I like to start my meal with a vegetable starter, such as Mediterranean Zucchini Carpaccio, Roasted Asparagus with Parmesan & Lemon or Garlic Parmesan Cabbage Steaks. Then I enjoy these stuffed shells as my satisfying Mediterranean main meal.


I lost 24kg without giving up the foods I love. I learned to change the way I ate instead of constantly trying to eat less or follow another restrictive plan. 


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If you're curious about what I actually changed, you can see everything I put inside the Method here:

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