Writing can be the gateway to deeper levels of understanding yourself, to the parts of you that you've yet to discover. Finding time to be with yourself can feel challenging at times. However, it should be an aspect of your life that you list i...
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How Journaling Can Help During Life Transitions A new year brings excitement and a desire to implement changes in our lives—changes that can enhance our productivity, proactivity, and purposefulness in various aspects. This sentiment resonates with ...
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DO YOU FIND IT HARD TO MAINTAIN YOUR JOURNALING PRACTICE? Journaling is a practice that has been around for years, however, in recent years it has become a trend under the self-care umbrella. Now don't get me wrong, it is an act of self-care, but it...
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