How Journaling Can Help During Life TransitionsA new year brings excitement and a desire to implement changes in our lives—changes that can enhance our productivity, proactivity, and purposefulness in various aspects. This sentiment resonates with me...
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DO YOU FIND IT HARD TO MAINTAIN YOUR JOURNALING PRACTICE?Journaling is a practice that has been around for years, however, in recent years it has become a trend under the self-care umbrella. Now don't get me wrong, it is an act of self-care, but...
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