Hey, I’m Luke. I’m a yoga teacher from Dublin and I’ve spent the last few years practising, teaching and trying to understand yoga a little more deeply. I first developed a love for Yoga Nidra during my 200-hour teacher training, and it’s a practice I’ve kept coming back to ever since. More recently, I completed my 300-hour training in India, which gave me the opportunity to study, practise and explore it further. I’m still very much a student myself, and that’s a big part of how I like to teach. I want to study things, practise them, experience them for myself, and then share what I’ve learned in a way that feels genuine and accessible. No pressure to perform, no need to be flexible, just some space to slow down and turn your attention inward.