Hello and welcome

I have practised as a Reiki therapist/Teacher for over 25 years, alongside my private practice as a counsellor in psychotherapy, providing mindfulness insight.

Reiki therapy promotes the body's natural healing resources and can help you tap into your healing potential.

Reiki Level 1 is a gentle way to learn how to heal, before embarking on the practitioner Level 2.

The Mindfulness course is a 4-week course and is an ideal practice for anyone suffering from stress, anxiety, depression, or overwhelm. Five minutes is all it takes to go from stress to calm, and a regular practice can improve mood, and well being