I can just imagine you reading that title and thinking.. huh?  But just bear with me, let me explain. In my observations, the whole "toxic positivity" and "spiritual bypassing" is a real thing! You have gurus all over the internet pr...

You hear this a lot these days, the must do practice of grounding, otherwise known as earthing. Take your shoes off, and go traipse around some dirt for a while. There's just something so therapeutic about getting your socks off.  On a scientif...

When I was a little girl, maybe 8 years old - I remember driving in the back of the car with my little toddler sister. She was queasy and complaining that her tummy hurt. I reached over, and put my hands on her belly. I closed my eyes, and concentra...