Hi! I am Eva and I am based in Montreal, Canada. I speak English, French, and Greek.

The kitchen is my happy place. I hope to inspire you to join me in the kitchen and start cooking meals from scratch using real food. Check out my Instagram @plantbased_eva.

No matter where you are right now on your own personal journey, I hope to inspire you to eat real food and live a more sustainable lifestyle.

Whether you’re fully committed to a plant-based diet or simply plant-curious, there’s a space for you here!

Disclaimer: The information shared on this website is based on my personal journey, research, and education. It is intended for educational and inspirational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making significant changes to your diet, lifestyle, or supplement routine, especially if you have a medical condition.