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Power of 5 Life

The Power of 5 course is a comprehensive online course, led by Dr. David Bernstein, a renowned physician with 40 years of experience. He will equip you with the knowledge and tools to thrive in mind, body, and spirit.

Your Journey to Health & Wellness

This life changing course can help ANYONE achieve better health outcomes.

Transform Your Health on Your Terms

  • Power of 5 Life: Access all 5 mini-courses—Sweets, Sweat, Stress, Sleep, and Sex/Socialization.
  • Custom Path: Select only the individual mini-courses you want to focus on.
  • Taking a GLP-1 medication? Enroll in our newest course, crafted for your journey.

Meet David Bernstein MD

For 40 years as an award-winning, board-certified physician in Internal Medicine and Geriatrics, David Bernstein MD observed and advised thousands of people, and helped them achieve their goals for better health. He is now sharing his knowledge and successes with you in a 9-module, 5-hour course with valuable bonus resources.


Regular guest on NBC affiliate BloomTV Tampa, Florida – Discussing health and wellness matters.