Purposeful Fitness

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9 Pillars of Health Module- Relationships

$15.00

9 Pillars of Health Module- Digestion

$15.00

9 Pillars of Health Module- Movement

$15.00

9 Pillars of Health Module- Water

$15.00

Pillars of Health shirt (white)

From $29.00

Pillars of Health shirt (black)

From $29.00

9 Pillars of Health Module- Sunlight

$15.00

9 Pillars of Health Module- Sleep

$15.00

9 Pillars of Health Module- Breath

$15.00

Principles of Hypertrophy

$25.00

"My Perfect Day" Exercise

$12.00

"IKIGAI" Exercise

$12.00

About Me

I coach people individually, focusing on taking them as a whole to create a program that includes fitness, nutrition and lifestyle changes to help them toward their goals and purpose.