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Create Space: How to Work Through Trauma, Repair Self Betrayal, and Recreate a New Narrative

$22.22

About Me

Teela is a Body Inclusive, Integrative Licensed Marriage and Family Psychotherapist in California who is extremely passionate about creating a space where individuals can feel safe, seen, and heard. She has well over a decade of experience working in various advocacy capacities such as Child Welfare and in the Non-Profit sector to help meet the needs of children, families and individuals alike.


Teela integrates her knowledge in trauma and grief recovery, post-traumatic growth, gut health, neuropsychology, mind-body connection, spirituality, culture, personal/professional development, attachment, parenting, and relationships into a unique integrative holistic approach that helps her clients to thrive in all areas of life. 


Additionally, Teela is the Founder and CEO of Reign In US "Understanding Self", an Integrative Mental Health and Wellness Service Provider located in downtown Long Beach. As a Certified Integrative Mental Health Professional, Peristeam Facilitator, and Yoga Instructor (RYT-200), Teela maximizes the way she brings the body into balance by integrating culinary medicine, yoni steams, and trauma sensitive yoga into her treatment approach. 


Teela's calling is to be a light guide that aids individuals in understanding themselves at their core and inspiring them to connect to their divinity, their intuition, and their voice!