Welcome to Revamp Performance, an online coaching platform where we take your training to the next level. From seasoned athletes to complete beginners, you can train smarter, move better, and achieve more. Whether you’re aiming for peak performance, building strength, improving endurance, or just starting your fitness journey, we’re here to guide you every step of the way.
No more guesswork. Just results.
Are you looking to get stronger, faster, and fitter—without wasting time on generic workouts? Whether you're an athlete pushing for peak performance or someone just starting out in the gym, this is the program that takes the confusion out of training and replaces it with real progress.
For just $99, you’ll get 3 months of expert-designed training—fully tailored to your goals, schedule, and training experience. Backed by science and years of coaching experience, this program is designed to get you results while keeping you injury-free.
✅ Custom 3-Month Training Program – Built specifically for YOUR goals
✅ Monthly Online Check-Ins – Stay accountable and keep progressing
✅ Science-Backed, Evidence-Based Training – No fluff, just proven methods
✅ Injury Prevention & Recovery Strategies – Train smarter, stay healthy
✅ Expert Guidance & Support – You’re never on your own
✅ Flexible Training Options – Gym, home, or sport-specific programs
1️⃣ Sign Up & Get Started – Once you join, we’ll send you a detailed questionnaire to learn about your goals, training history, and lifestyle.
2️⃣ Personalised Plan Creation – We use your info to build a customised 3-month program that aligns with your needs.
3️⃣ Initial Consultation – We schedule a one-on-one online consultation to go through your plan, answer any questions, and set you up for success.
4️⃣ Train, Progress, and Check-In – Follow your program with our support, adjusting as needed through monthly online check-ins.
Join hundreds of athletes & fitness goers already taking their training to the next level. Don't miss out on your potential—Revamp the way you train today!
No more guesswork. Just results.
Are you looking to get stronger, faster, and fitter—without wasting time on generic workouts? Whether you're an athlete pushing for peak performance or someone just starting out in the gym, this is the program that takes the confusion out of training and replaces it with real progress.
For just $75, you’ll get 3 months of expert-designed training—fully tailored to your goals, schedule, and training experience. Backed by science and years of coaching experience, this program is designed to get you results while keeping you injury-free.
✅ Custom 3-Month Training Program – Built specifically for YOUR goals
✅ Science-Backed, Evidence-Based Training – No fluff, just proven methods
✅ Injury Prevention & Recovery Strategies – Train smarter, stay healthy
✅ Flexible Training Options – Gym, home, or sport-specific programs
1️⃣ Sign Up & Get Started – Once you join, we’ll send you a detailed questionnaire to learn about your goals, training history, and lifestyle.
2️⃣ Personalised Plan Creation – We use your info to build a customised 3-month program that aligns with your needs.
3️⃣ Train and Progress – Follow your program and see the results!
Join hundreds of athletes & fitness goers already taking their training to the next level. Don't miss out on your potential—Revamp the way you train today!
Charlie Heller is one of our dedicated clients, and we've crafted a personalised maximal strength program to help him crush his rugby goals this year. In less than 4 weeks he's already seeing impressive results and gaining momentum toward his ambitions.
We reached out to Charlie to ask for his feedback, and we're thrilled to hear how happy he is with his progress so far. It's awesome to be part of his journey. and we can't wait to see what he achieves next.
Liberty came to us wanting to take on a big challenge - her first half marathon!. After completing her personalised 4 week plan, she's already seen massive progress and build confidence as a runner. Now she's tackling a 12 week plan, staying consistent, and crushing it every step of the way.
We're so excited to be part of Liberty's journey and can't wait to see her cross that finish line!
Consistency is key, and Jack is providing it every step of the way! Battling IT Band Syndrome hasn't been easy, but with a personalised plan, he's been able to stay on track and push forward.
We're so pumped to see Jack building momentum and smashing his goals.
Michael came to Revamp Performance looking to build strength and speed for rugby, and we've been working on a solid foundation to reach this goal.
He's a very hard working young man with huge ambitions, and we can't wait to see where he goes in the future!
Are you looking to get stronger, faster, and fitter—without wasting time on generic workouts? Whether you're an athlete pushing for peak performance or someone just starting out in the gym, this is the program that takes the confusion out of training and replaces it with real progress.
For just $89, you’ll get 3 months of expert-designed training—fully tailored to your goals, schedule, and training experience. Backed by science and years of coaching experience, this program is designed to get you results while keeping you injury-free.
1️⃣ Sign Up & Get Started – Once you join, we’ll send you a detailed questionnaire to learn about your goals, training history, and lifestyle.
2️⃣ Personalized Plan Creation – We use your info to build a customized 3-month program that aligns with your needs.
3️⃣ Initial Consultation – We schedule a one-on-one online consultation to go through your plan, answer any questions, and set you up for success.
4️⃣ Train, Progress, and Check-In – Follow your program with our support, adjusting as needed through monthly online check-ins.
Join hundreds of athletes & fitness goers already taking their training to the next level. Don't miss out on your potential—Revamp the way you train today!
Whether you're training for a competition, looking to lose weight, or just getting started in the gym - We have you covered as our programs are all tailored for YOU!
Get access to professionals who understand human performance, biomechanics, and movement efficiency to help you train at your best!
Stay on track with virtual coaching and progress updates, we keep you accountable! Adapts according to your circumstances (injury prevention, commitments).
Dealing with past injuries or mobility issues? We customise your training to keep you progressing safely. Access to tailored strategies to reduce injury risk and train pain-free with expert support.
Hey! My name's Louis and I'm the founder of Revamp Performance. Born and raised in Dunedin, New Zealand, I’ve been surrounded by sports my whole life, playing just about everything you can imagine. That passion led me to Otago University, one of the top 11 sport science universities in the world, where I completed my Bachelors Degree in Exercise and Sport Science. Now, I’m taking it a step further, working towards my Master’s degree in Strength and Conditioning, focusing on enhancing athletic performance.
I launched Revamp Performance in December 2024 because I believe that everyone should have access to top-tier training programs and real education on health and fitness. Whether you’re chasing elite-level performance, looking to improve in your sport, or just starting out in the gym, I want to help you train smarter, move better, and achieve more.
Revamp Performance offers personalised fitness programs tailored to your goals, whether you're looking to build strength, improve endurance, prevent injuries, or achieve general fitness. Our programs are designed for everyone—from beginners to seasoned athletes—who want to take their performance to the next level.
It’s simple! First, you’ll fill out a questionnaire about your fitness goals, current level, and preferences. Based on your input, our team of professionals will create a personalised plan tailored to your needs. You'll also get access to a video consultation, where we can talk 1 on 1 about your journey and any preferences you might want or need. Once you receive your program, you can start training immediately! We’ll be available to support you throughout your journey to ensure you stay on track and achieve your goals. This also enables you to monthly check ins via Zoom (free to use), where we can ensure you're staying on track.
Our programs are built on science-backed research and tailored specifically for you. Unlike generic plans, we focus on your unique goals and use evidence-based methods to help you achieve measurable results. Plus, we provide ongoing support to ensure you stay motivated and confident throughout your journey.
Each program is crafted based on your fitness level, goals, and preferences. After completing a simple questionnaire, our professionals use science-backed methods to design a plan that aligns with your objectives and ensures optimal progress. We also offer online consultations and video check ins (Via Zoom, free to use). Stay on track with virtual coaching and progress updates.
We offer a range of programs for various fitness goals, including strength building, endurance training, injury prevention, and sport-specific performance. Options include 2-week, 4-week, 8-week, and 12-week plans, each designed to deliver measurable results.
Your program is designed to suit your environment. Whether you prefer training at home with minimal equipment or in a fully equipped gym, we tailor the exercises and plan accordingly.
We’re here to guide you every step of the way. Our team offers check ins via Zoom, where we can track your progress and make adjustments if obstacles come in the way.
Our team is also available to answer questions, provide modifications, and ensure your program stays aligned with your progress. You’ll also receive tips for recovery, nutrition, and maintaining consistency. This is all tailored for you!
No problem! We take any injuries or physical limitations into account when designing your program. Our goal is to help you train safely while working around any restrictions, ensuring steady progress without risking further issues.
Yes! Life happens, and goals evolve. If you need to adjust your program, simply reach out to us. We’ll modify your plan to fit your new objectives or schedule so you can continue making progress.
Results vary depending on your goals, consistency, and effort. Many clients notice improvements in strength, endurance, or overall fitness within the first few weeks. Stick with the program, and you’ll see measurable, long-term progress!
We’re here to help you achieve your fitness goals and answer any questions you may have about Revamp Performance. Whether you’re curious about our personalised plans, need assistance with your form, or want to know which program is right for you, don’t hesitate to reach out!
📍 Location: Proudly based in New Zealand, helping people worldwide.
Your goals. Your program. Your success.
