1:1 Coaching Now Available!

For only $149/month, here's what's included.

Custom Training Program tailored to your goals.
1:1 Check-in calls weekly to discuss progress.
An accountability coach who wants to see you succeed.

Ready to get started?

Step 1: Fill out the intake form.

Step 2: Allow 24 hours for a coach to reach out to you with a Calendly link. $50 deposit required*

Step 3: We’ll go through your goals and training history together.

If you're ready to move forward, you’ll pay the remaining balance, and then we get to work!

*Deposit is made non-refundable if 1:1 coaching is agreed upon and a custom program is written out. However, if coaching is no longer wanted after the call, deposit is refundable.

Fill out the intake form below!

Intake Form

What Current Clients Are Saying

Since starting the 1:1 coaching, I've felt stronger and healthier- and I'm already seeing real progress just 3 weeks into it. I feel more confident and motivated than ever thanks to Trey's guidance as a coach.

— Mathey G.

After we completed the second week of coaching, I felt a lot stronger in the gym. Mentally, this gave me a bo﻿ost of confidence going into my lifts, knowing I could handle my own. I don't just feel stronger in the gym, but also my normal day-to-day.

— Matthew H.

1:1 Coaching Now Available!

For only $149/month, here's what's included.

Ready to get started?

Fill out the intake form below!

After we completed the second week of coaching, I felt a lot stronger in the gym. Mentally, this gave me a boost of confidence going into my lifts, knowing I could handle my own. I don't just feel stronger in the gym, but also my normal day-to-day.