Effective Date: 5/1/2025

Last Updated: 5/1/2025

The information provided by Rock Solid Performance ("we", "us", or "our") through our website, programs, videos, emails, and other content is intended for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

1. Not Medical or Health Advice

All fitness, nutrition, and health-related information provided through our Services is not intended to diagnose, treat, prevent, or cure any medical condition. Always consult with your physician or other qualified health provider before starting any new exercise program or making changes to your diet.

2. Assumption of Risk

By participating in any program or activity recommended by Rock Solid Performance, you acknowledge and accept the inherent risks associated with physical exercise. You voluntarily participate at your own risk and assume full responsibility for any injuries or damages resulting from your actions.

3. No Guarantees

We do not guarantee specific results from our training programs. Individual success depends on numerous factors including but not limited to effort, consistency, and prior health status.

4. Personal Responsibility

You agree to use your own judgment and conduct due diligence before implementing any idea, suggestion, or recommendation from our Services.

5. Limitation of Liability

Under no circumstances shall Rock Solid Performance be held liable for any loss or damage resulting from your use of, or reliance on, the information provided on this site or through our programs.

For any questions, contact us at: rocksolidperformance1@gmail.com