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Virtual Counseling Tools (free toolkit!)
Even though blended learning, or the use of online learning and face-to-face instruction, was gaining momentum before Covid, the pandemic certainly accelerated the inevitable. Schools across the country are having to tailor student's education t...
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How to Advocate for Native Teens (free list of resources!)
As the mother of an Indigenous daughter, I am constantly advocating for the rights of Native students. For example, I had a Native student who had witnessed some very traumatic events and was requesting help. I knew it wouldn't be appropriate fo...
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How to Help New Students Feel Welcome (free student survey!)
Being a new student, especially during Covid, can be very daunting. Check out these tips to make sure new students feel welcome at your school.Have new students take a quick survey so you know how to help them adjust. Here is a free survey I created ...
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Is Your Counseling Office Welcoming?
Before school starts again, take a moment to review the approachability and process of yourcounseling office. Questions to ask yourself (and your team):Is your office inviting for students? Is it hidden, the door always closed, or the vibe doesn't fe...
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Emotional Regulation- activities to help teens manage their emotions (free activity!)
Helping teens regulate their emotions is an important part of their social-emotional development. Here are a few ideas to help them cope with big feelings:Wearable fidget: as an alternative to the stress ball, have students use a scrunchie, spinner ...
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How to Get Through a Hard Day- helping students in crisis (free handout!)
Having a quick tangible handout for students to take from your office when they leave is an important part of the therapeutic process. This will give students something to refer back to when they are alone at home.Having a visual teaching tool reinfo...
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School Refusal- helping students who don't attend school
The first step to helping students who won't attend school is to find out why they aren't coming. Underlying reasons for school refusal include:Avoidance of school-related stimuli provoking negative emotions such as anxiety and depressionEscape from...
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