Hey friend, I’m Sharday—though you might know me as Shay Cutts, your accountability bestie! I’m passionate about helping people like you prioritize health, wellness, and mindful living.

After my own 60-pound weight loss journey, I discovered how life-changing it is to embrace healthy habits and sustainable choices. Now, I’m here to guide you with the tools, resources, and personalized coaching you need to achieve your goals—fast and in the healthiest way possible.

Whether you’re looking for easy-to-follow meal plans, nutrient-packed recipes, effective workout routines, or accountability group coaching, I’ve got you covered. At ThriveWithShay.com, you’ll find everything you need to transform your health and live your best life.