I'm a teenager and am passionate about sharing key tips and tools I've learned on my recent journey through some surreal parallel realities - what I call the Multiverse of OCD and its associated anxiety, depression, and shame. By weaving a relational fabric of support, a brighter future is not only possible, but very do-able!

My guidebook is a comprehensive introduction for teens, families, and school staff. For those who may not want to digest a full book at the moment, my much shorter booklet (36 pages compared to 170) comprises my selection of some key elements -- a somewhat expanded version of my website OCDMultiverse.com

Either way, support is available. You've got this!