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Your Transformation Starts Here

Personalized coaching for women 35+ who are ready to take control of their health, build strength, nourish their bodies, and create lasting lifestyle changes. Your journey is unique, and your coaching experience should be too.

Choose Your Path to Transformation

SBE Total Transformation

12-Week Private Virtual Coaching

A personalized transformation experience combining strength training, nutrition guidance, midlife wellness education, and sustainable lifestyle change.


Includes six biweekly private virtual coaching sessions, personalized home or gym workouts, nutrition guidance, weekly messaging check-ins, progress tracking, and ongoing support throughout the full 12 weeks.


Program Investment:


Founding Client Special: $597


Regular Investment: $797


Payment plan available upon enrollment.


Founding Client Rate ends December 10, 2026.

SBE Group Transformation

Affordable Virtual Group Coaching

Transform your health alongside a supportive community of women who share similar wellness goals.


Enjoy guided workouts for home or gym, practical nutrition education, midlife wellness strategies, live group coaching, and shared accountability—all in an encouraging environment designed to help you build lasting habits.



Program Investment:


$197 - 6 Weeks

SBE Wellness Reset

4-Week Private Wellness Coaching

A personalized introduction to healthier living for women ready to take their first steps toward lasting change.


Build your foundation with individualized fitness guidance, practical nutrition strategies, healthy habit development, and one-on-one coaching support designed around your lifestyle and goals.



Program Investment:



$297 - 4 Weeks

Ready To Take the Next Step?

Ready to begin your SBE journey? 💚


Your transformation starts with one decision!


Whether you're ready for personalized coaching or interested in joining our supportive group community, there's a place for you at Soul Body Evolution.


Explore the coaching options above and take your next step by submitting an application or joining our group waitlist.


I can't wait to connect with you!


Heal the Soul • Transform the Body • Evolve the Life