Welcome to SoulKraft Haven
A safe haven for women learning how to stop abandoning themselves.
We work with emotions, rituals, and rest, because survival was never the goal.
A safe haven for women learning how to stop abandoning themselves.
We work with emotions, rituals, and rest, because survival was never the goal.
This is a home for the women who have carried storms in their bones,
whose hearts beat with the rhythm of ancient songs
where softness is a radical act,
and every feeling is a doorway to healing.
Step inside, and let your emotional body breathe free again.
For when you’re tired of holding it all together and still feeling like something’s missing.
This guide is for the woman who’s done pretending she’s fine. Who’s over performing calm while chaos brews underneath. Who’s ready to stop intellectualizing her pain and finally feel it through, to truth, to softness, to freedom.
Reclaim Your Emotional Body isn’t a surface-level self-help vibe. It’s a raw, rooted invitation back to your emotional wisdom, the grief you buried, the rage you muted, the joy you’ve been too exhausted to hold. It reaches into the emotional residue passed down through your lineage, the survival patterns written on your skin, and the shut-down spaces you didn’t even know you were living from.
Inside, you’ll uncover what your emotions have been trying to say, so you can feel them fully, free yourself gently, and finally live as the whole version of you. The soul-led version. The real you.
Come get your body back. Come get your self back.
You won’t just read this, you’ll feel it.
You’ll recognize yourself in these pages.
You’ll finally have language for what’s been moving through your body all along.
The Soul-Knowing
Our newsletter isn’t just an email, it’s a sacred transmission straight to your spirit. Rooted in deep soul wisdom, personal experiences, and an unwavering knowing of who we are as women, each letter is a mirror, a reminder, and a call to gather yourself, reclaim your power, and honor your essence.
Expect truth. Expect love. Expect that feeling of “whew, I needed this.” Because here, we don’t just talk, we see you. And every word is crafted to awaken, affirm, and realign you to your wholeness.
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Heart Integration Coaching is a transformative process that helps individuals reconnect with their soul self by aligning the emotional, spiritual, and energetic layers of their being. It focuses on healing and harmonizing the inner world, addressing suppressed emotions, limiting beliefs, and societal conditioning, o that people can live authentically and with a sense of wholeness.
SoulKrafting Workshops are immersive experiences designed to help individuals tap into their inner power and intentionally co-create (kraft) a life that aligns with their soul self. These workshops focus on uncovering and transforming emotional, energetic, and spiritual blocks while providing practical tools to help participants awaken their true essence.
SoulKrafting is not just about envisioning your ideal life, it’s about aligning your emotional, spiritual, and energetic body with the reality you’re ready to create. Perfect for anyone seeking transformation, these workshops offer a safe, empowering space for breakthroughs, clarity, and growth. Come ready to explore, heal, and kraft your next level!
"Listen, I came in feeling like a hot mess, disconnected, exhausted mentally and emotionally, just lost. After working with Coach J, it’s like I finally remembered who I am. The way she guided me through what she calls soul krafting, which has been game-changing. I’m making choices that actually feel good, and I’m finally in alignment. 10 out of 10 I do recommend.
"The Essence Notes took me all the way there! I thought journaling was just writing my feelings, but it’s deeper than that. These prompts unlocked parts of me I didn’t even know I were there. Asking myself deep questions and pulling up answers from with is a for sure flex. I feel seen, guided, and so damn magical.
My session with Coach J, was diffrent in a good way. She revealed truths that I'v e been avoiding. It wasn’t just information; it was transformation. The way she breaks down the spiritual and emotional connection to your soul is interesting to say the least. Book a session.