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Spiral LIII: The Ceremony of Invisible Work – 5 Movements to Name, Ritualise & Honour Quiet Effort

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Spiral LII: Attention as a Form of Love – 5 Movements to Listen, Receive & Embody Presence

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Spiral LI: The Ceremony of Broken Objects – 5 Movements to Name, Repair & Honour Imperfection

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Spiral L: Tenderness as Infrastructure – 5 Movements to Name, Receive & Sustain Relational Care

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Spiral XLIX: The Ceremony of Passing Time – 5 Movements to Notice, Receive & Flow with Life’s Rhythm

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Spiral XLVIII: Listening as Radical Hospitality – 5 Movements to Receive, Embody & Hold Presence

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Spiral XLVII: The Ceremony of Unmade Journeys – 5 Movements to Notice, Integrate & Honour Paths Not Taken

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Spiral XLVI: Vulnerability as Bridgework – 5 Movements to Name, Build & Sustain Connection

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Spiral XLV: The Ceremony of Lingering Echoes – 5 Movements to Witness, Integrate & Respond to Life’s Resonance

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Spiral XLIV: Care as Circular Motion – 5 Movements to Witness, Embody & Sustain Relational Flow

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Spiral XLIII: The Ceremony of Unfinished Sentences – 5 Movements to Honour the Unsayable & Ritualise Presence

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Spiral XLII: The Ceremony of Memory as Shared Dwelling – 5 Movements to Honour, Co-Create, and Ritualise Presence

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Spiral XLI: The Ceremony of Sudden Departures – 5 Movements to Honour Absence, Rebuild Rhythm, and Ritualise Presence

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Spiral XL: The Ceremony of Collective Hope – 5 Movements to Cultivate Shared Presence and Sustained Care

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Spiral XXXIX: The Ceremony of Forgotten Names – 5 Movements to Honour Memory, Absence, and Presence

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Spiral XXXVIII: The Ceremony of Rest as a Political Gesture – 5 Movements to Reclaim Rhythm, Presence, and Care

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A full overview of the Spiralmore ecosystem.


About Spiralmore

Spiralmore creates downloadable PDF frameworks for thinking, writing, teaching, and reflection.

These are short, practical guides designed to help you work with complexity, not simplify it away.



About Chris


I’m Chris, the person behind Spiralmore.

My work sits between academia, mentorship, and systems thinking, with a focus on how we understand complex ideas across science, education, and reflective practice.


I’m interested in questions that don’t resolve quickly, the kind that stretch across disciplines like chemistry, biology, physics, planetary systems, and human learning.



What you’ll find here


Spiralmore PDFs include:


  • Frameworks for academic writing and research
  • Tools for teaching and mentorship
  • Reflective structures for thinking and personal growth
  • Short, accessible guides designed to be used immediately


Each one is a small “spiral”, a way of holding complexity without flattening it.



Start here


If you’re new, begin with the free toolkit or browse the most popular frameworks:


Free collection


Start here



A note on use


All Spiralmore guides are for personal use only. Please don’t redistribute or republish them without permission.



Thanks for being here


Take your time. Explore. Follow what feels useful.


The best starting point is usually the question you didn’t expect to ask.


What people are saying

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“Chris has an adept ability to understand people. He didn’t just guide me, he expanded my thinking. Instead of offering ready-made solutions, he posed questions that nudged me just enough so I could find my own way. Those conversations shaped not just how I approached challenges, but how I understood my own capacity to grow.”

— Cole Thompson, Senior Consultant

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“Chris consistently offered insightful advice, helping me navigate challenges and directing my research effectively. His expertise was evident in every interaction, and his dedication made a significant difference.”

— Isaac Thomson, Student

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“Chris has been an incredibly supportive mentor throughout my PhD journey. His generous feedback and clear guidance strengthened my research and boosted my confidence as an academic. After our conversations, I always felt clearer, more capable, and encouraged.”

— Jessica Mahajan, PhD Student

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“The guidance Chris provided during my PhD helped me become a more independent researcher. I now generate my own scientific questions and approaches that continue to shape my research career.”

— Dr. Simon Anderson

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“Chris Gwenin was one of my lecturers… his teaching was clear, passionate, and grounded in rigorous science. Even after graduation, he continued to offer guidance and support. His impact continues to shape my career.”

— Dr. Christopher Cartmell

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“Chris is a fantastic, engaging collaborator who connects and supports people, universities, and businesses. He creates impact across academic and industry projects.”

— Prof. Steve Conlan

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“Chris demonstrates tenacity and focus on helping staff achieve their academic outcomes and realise their career goals.”

— Leah Hosie, Lecturer

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“Chris is a great sounding board for ideas. His insights are sharp, practical, and consistently helpful in navigating academic challenges.”

— Dr. Guido Drago

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“Chris has an exceptional knack for combining strategic insight with genuine collegiality. He consistently made me feel supported and confident in navigating academic life.”

— Dr. Kevin Smith

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“Chris reshaped how I communicated, connected, and carried myself. His support went far beyond technique — he helped me grow in confidence during a very challenging time in my life.”

— Dr. Poornima Paramasivan

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“Chris’s mentorship was a turning point in my professional journey. He expanded my thinking, guided my development, and continues to inspire me.”

— Dr. Mohammad Rizwan

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Across research, teaching, and collaboration, Chris’ work is recognised for clarity, care, and the ability to help people think and work more independently.