Wife, mother to three, and follower of Jesus, I am dedicated to living a full, vibrant life in Calgary, Alberta. I spend my days homeschooling our three awesome sons and managing our home—a role I truly consider my dream job.

In October 2019, after years of unexplained health struggles, I was diagnosed with Ankylosing Spondylitis (AS). By embracing radical diet and lifestyle changes, my reality was transformed from crippling pain to living pain-free (with no need for medication).

What began as a way to offer hope and inspiration through my Starch-Free Feasting website has now grown into a full-length book, written by popular demand for those navigating a similar diagnosis.